Congratulations! You have made your first step to achieving your fitness goals at Studio 22 Fitness. Please stop by the facility during our regularly scheduled staff hours with your Photo ID to pick up your official keytag and to schedule your Fitness Consultation with one of our Certified Personal Trainers!

So what’s the point of our You Vs You Six-Week Challenge? 

It’s not to lose as much weight as possible as quickly as possible. Instead, the point of it is to challenge yourself and focus on creating quality habits on the path to accomplishing small goals. 

Register Online By following the link below or stop by the Front Desk during our normal staffed hours.

Registration Fee: $25

The Challenge will kickoff Monday January 20th with optional weigh ins and before pictures.


Members will be able to accumulate points throughout the 6 weeks.


Gym Checkin = 1 Point

Lose A Pound = 2 Points

Attend A Group Fitness Class = 3 Points

Complete A Personal Training Session = 4 Points

Refer A Friend To Join = 5 Points




2nd Place:

$75 Studio 22 Gift Certificate


3rd Place:

$25 Studio 22 Gift Certificate

All Participants Will Receive:

Welcome Packet complete with Meal Prep 101 guidelines

You vs You Challenge Tracker

Weekly Emails with healthy tips, Workout of the Week, recipes and more...

Personal Training Discounts

Please note that this is an accountability challenge: There are no guaranteed results or specialized coaching other then what is stated above. The purpose of this challenge is to start 2020 off right and holding YOURSELF accountable.


67 Old Hojack Lane

Hilton, New York 14468


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24/7 Access

Personal Training

Group Fitness Classes

317 Main Street

East Rochester, NY 14445

(585) 364-2062

Email Us


Personal Training

Group Training

Temporary Staffed Hours

Monday - Friday: 10am to 6pm

Saturday & Sunday: 9am to 12pm

© 2020 by Studio 22 Fitness, Inc. Created by BluLion Media

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