top of page
East Rochester (1).png

Our East Rochester location is located inside of the Eyer Building (also occupied by the Public Library, Police Department and other town administrative offices) on the corner of Main Street and West Commercial Street with "on street" parking right outside of our studio door. 

This location was created to provide a small intimate training experience for our clients to reach their fitness goals  in a private setting. We completely understand that sometimes the gym can be an intimidating place that is where our East Rochester location comes in - Most of the time that facility is limited to just 1 trainer and 1 client (or group depending on service) providing a completely non-intimidating atmosphere for our clients to get one on one attention from our trainers.

Everything is by appointment here so if you would like to see the facility in person or talk about your options with one a member of our team please contact us below and we will gladly show you how we can help you reach your goals!


Personal Training Word.png
  • Private Personal Training

    • (Virtual Options Available)

    • 1-on-1, Partner, Or Small Group Training

  • Program Design​


317 Main Street - East Rochester, NY 14445

Business Hours

By Appointment Only



bottom of page