Need a little help getting in some workouts from the comfort of your own home?


Try our 1:1 Virtual Training Sessions.

Our 1:1 Virtual Training Sessions bring our personalized programs to you so you can workout in the comfort own home and get a great workout. Let our highly skilled trainers make a personalized workout according to your goals, limitations and equipment that you have available to you. Don't have any equipment at home? No problem. We can give you a great workout with just your own body weight. 

Please fill out the form below and we will contact you to schedule a FREE Consultation!


67 Old Hojack Lane

Hilton, New York 14468


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24/7 Access

Personal Training

Group Fitness Classes

317 Main Street

East Rochester, NY 14445

(585) 364-2062

Email Us


Personal Training

Group Training

Temporary Staffed Hours

Monday - Friday: 10am to 6pm

Saturday & Sunday: 9am to 12pm

© 2020 by Studio 22 Fitness, Inc. Created by BluLion Media

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