With the current situation that we all of are facing we have decided to offer online virtual training classes that can be done from the safety and comfort of your own home. No equipment will be required. We may throw in a couple household items to keep things interesting but each workout will be a 30 minute live workout hitting the entire body and be suitable for all ages and abilities. Both advanced and beginning modifications will be demonstrated.
Virtual training classes
Each class is only $5 - once you register for the class you will be emailed a confirmation code and link to be able to enter and participate in the class. Class will be held on Zoom Meeting.
Contact us here if you are interested in setting up private virtual training sessions.