East Rochester Location
Certified Personal Trainer
Certified Nutrition Specialist
Helping others find sustainable goals in fitness and nutrition has been my passion for the past 4 years. I know how frustrating it is to have goals and not know how to reach them. I understand needing the encouragement and accountability needed to help sustain a healthy lifestyle. Currently I hold my personal trainers certification through American Council on Exercise as well as my Fitness Nutrition Specialist Certification.
Over the past 7 years I have been involved in many areas of training and fitness including MMA, cross fit, yoga, body building/weight training and cardio/circuit training. I want to show you how to train, "diet" and live a life that makes you better each day and that will give you both short and long term results.
Fitness has become my passion and helping other reach their goals is very rewarding. My main priority is to help you reach your goals and enjoy life to its fullest!